Therapy for Teenagers (For 12 to 19 years)

Helps teenagers understand their behaviour, thoughts and feelings.

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The teenage years can be overwhelming, filled with academic pressure, peer relationships, self-esteem struggles, and emotional ups and downs. At The Happy Image Space, we provide a safe, non-judgmental space where teenagers can express themselves freely, understand their emotions, and develop healthy coping strategies.

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Our sessions focus on:

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✔️ Building Confidence – Helping teens develop self-worth and a positive self-image.
✔️ Managing Stress & Anxiety – Equipping them with tools to handle academic and social pressures.
✔️ Improving Communication – Strengthening relationships with family, friends, and peers.
✔️ Navigating Social Media & Peer Influence – Teaching healthy boundaries in a digital world.
✔️ Emotional Resilience – Helping teens cope with change, setbacks, and personal challenges.

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With empathy and guidance, we support teenagers in becoming happier, stronger, and more resilient individuals, ready to take on life with confidence.💙